by Mind Blossom | Jun 21, 2024 | Adults, Anxiety, Body image, Eating disorders, Education, How to help, How to help yourself, Identity, Psychology
The Adult in the Mirror: How Adultish Can Help You Reframe Your Body Image Join Charlotte as she describes the ways a positive body image can impact our lives. Read more about Charlotte Markey at the end of the blog. Adultish: The Body Image Book for Life is a...
by Mind Blossom | Apr 1, 2024 | Coping mechanisms, How to help yourself, Neuroscience, Psychology
Emotional Intelligence Uncovered: Diving into Life with the Goggles of Music Psychology Dusha Nanthakumar, a mental health advocate and musician, shares intricate brain music techniques to regulate emotions and foster mental health. This ‘psycho-music’ approach helps...
