by Mind Blossom | Nov 18, 2024 | Adolescents, Adults, Anxiety, Children, Education, How to help, Neuroscience, Psychology, Social anxiety, Support for loved ones
Tackling Anxiety – From Top to Bottom Originally published on Culturico. Click here for a view! Read more about Pernille Yilmam at the end of the blog. Anxiety and depression are widespread mental health disorders, affecting 4% of the global population with only a...
by Mind Blossom | Aug 29, 2024 | Adolescents, Adults, Anxiety, Children, Community, Emotional Abuse, Identity, Loss, Neuroscience, Parenthood, Personal stories, Rejection
A personal reflection on abuse, estrangement, The Incest Diary, and healing. Join Pernille Yilmam as she utilizes neuroscience, narratives, and introspection to explore her severance from her family. Read more about Pernille Yilmam at the end of the blog. Six days...
by Mind Blossom | Apr 1, 2024 | Coping mechanisms, How to help yourself, Neuroscience, Psychology
Emotional Intelligence Uncovered: Diving into Life with the Goggles of Music Psychology Dusha Nanthakumar, a mental health advocate and musician, shares intricate brain music techniques to regulate emotions and foster mental health. This ‘psycho-music’ approach helps...